A. Tabata
Squats
Push ups
Sit ups
B. In partners
4:00 as many wall balls as possible
4:00 as many box jumps as possible
4:00 as many burpees as possible
4:00 as many ball slams as possible
*one person works at a time
Squats
Push ups
Sit ups
B. In partners
4:00 as many wall balls as possible
4:00 as many box jumps as possible
4:00 as many burpees as possible
4:00 as many ball slams as possible
*one person works at a time