A. Front Squat (pause bottom)
3-3-3-3-3-3 (E :90)
B. 4 rounds
Max effort unbroken power snatch (75/55)
20 box jumps
Score is total number of power snatches
3-3-3-3-3-3 (E :90)
B. 4 rounds
Max effort unbroken power snatch (75/55)
20 box jumps
Score is total number of power snatches