June 7, 2017

Posted Jun 6th, 2017 in WOD

0:00-10:00
3-position power clean

10:00-12:00 rest

12:00-24:00
3 Rounds
400m run
Max effort set of toes to bar

24:00-26:00 rest

26:00-36:00
For time:
20 rounds
1 squat clean and jerk (115/75) or (165/115)
2 burpee over bar