August 29, 2017

Posted Aug 29th, 2017 in WOD

A. 5 Sets
1 press + 3 push press + 5 push jerk

B. For time:
25 overhead squats
2 lengths sled push
1 rope climb
25 power snatch
2 lengths sled push
1 rope climb
15 squat snatch
2 lengths sled push
1 rope climb