A1. Back Squat
6-6-6-6
A2. D Ball/atlas stone squats (held on shoulder)
1x10 on each shoulder
B. In teams of 2, alternate rounds for 10 total rounds
15 wall balls
10 burpees
10 toes to bar
6-6-6-6
A2. D Ball/atlas stone squats (held on shoulder)
1x10 on each shoulder
B. In teams of 2, alternate rounds for 10 total rounds
15 wall balls
10 burpees
10 toes to bar