AMRAP 7
12 shoulders to overhead
10 toes to bar
8 burpee over bar
REST 2
AMRAP 7
12 overhead squats
10 pull ups
8 burpee over bar
REST 2
AMRAP 7
12 deadlifts
10 hollow rocks
8 burpee over bar
12 shoulders to overhead
10 toes to bar
8 burpee over bar
REST 2
AMRAP 7
12 overhead squats
10 pull ups
8 burpee over bar
REST 2
AMRAP 7
12 deadlifts
10 hollow rocks
8 burpee over bar