333 Ontario St. Unit 3A, St. Catharines, L2R5L3
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April 5, 2018
Posted Apr 4th, 2018 in
WOD
A. Deadlift
4 sets of 8
*10 V ups after each set
B. AMRAP 12
2-4-6-8-and so on
Wall balls
Pull ups
[5x] Double unders