May 3, 2018

Posted May 2nd, 2018 in WOD

Push press

10 @ 50%

8 @ 60%

6 @ 70%

10 @ 70 %

8 @ 75%

Max @ 80%

EMOM 12

Min 1- 10-15 cal row

Min 2- 10 OHS

Min 3- 1 sled push