May 8, 2018

Posted May 7th, 2018 in WOD

A. Back Squat
10 @ 50%
8 @ 60%
6 @ 70%
10 @ 70%
8 @ 75%
ME @ 80%

B. AMRAP 8
20 double unders
15 burpee to plate
10 pull ups

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