A. Back Squat
4 sets of 5
5 single leg deadlifts after each set holding KBs
B. AMRAP 15
15 power snatches
30 double unders
15 wall balls
200m run
4 sets of 5
5 single leg deadlifts after each set holding KBs
B. AMRAP 15
15 power snatches
30 double unders
15 wall balls
200m run