A. Ring Work (3-4x)
B. For time
75 Wall Balls
50 Burpees
* Every time you break a movement half length sled push
- 333 Ontario St. Unit 3A, St. Catharines, L2R5L3
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A. Ring Work (3-4x)
B. For time
75 Wall Balls
50 Burpees
* Every time you break a movement half length sled push