A) Handstand Skill Work
B) For Time:
40 Burpee Box Jumps
80 Russian Twist
120 Grasshoppers
80 russian twist
40 Burpee Box Jumps
A) Handstand Skill Work
B) For Time:
40 Burpee Box Jumps
80 Russian Twist
120 Grasshoppers
80 russian twist
40 Burpee Box Jumps