Running Clock
A) Snatch -3 position
EMOM 12
Rest 3:00
B) Amrap 5
8 Overhead Squat
8 Toes to bar
Rest 3:00
C) 10 Rounds
8 Wall Balls
8 V-ups
Running Clock
A) Snatch -3 position
EMOM 12
Rest 3:00
B) Amrap 5
8 Overhead Squat
8 Toes to bar
Rest 3:00
C) 10 Rounds
8 Wall Balls
8 V-ups