February 18, 2019

Posted Feb 17th, 2019 in WOD

Happy Family Day!
0:00-8:00
AMRAP
5 squat snatch
5 squat cleans
5 muscle ups

REST 2

10:00-18:00
10 laps pinch grip carry
*Every break complete 30 double unders

REST 2

20:00-28:00
In partners - row for distance