0:00-8:00
AMRAP
5 man makers
15 toes to bar
REST 2
10:00-18:00
3 Rounds
25 kb swings
25 db walking lunges
REST 2
20:00-28:00
For time
100 grasshoppers
100 double unders
50 hollow rocks
5 wall walks
0:00-8:00
AMRAP
5 man makers
15 toes to bar
REST 2
10:00-18:00
3 Rounds
25 kb swings
25 db walking lunges
REST 2
20:00-28:00
For time
100 grasshoppers
100 double unders
50 hollow rocks
5 wall walks