May 1, 2019

Posted Apr 30th, 2019 in WOD

0:00-8:00
AMRAP
5 man makers
15 toes to bar

REST 2

10:00-18:00
3 Rounds
25 kb swings
25 db walking lunges

REST 2

20:00-28:00
For time
100 grasshoppers
100 double unders
50 hollow rocks
5 wall walks