July 1, 2019

Posted Jun 30th, 2019 in WOD

"Lumberjack 20"
For time:
20 deadlifts 275/185
400m run
20 kb swings 70/50
400m run
20 overhead squats 115/75
400m run
20 burpees
400m run
20 chest to bar pull ups
400m run
20 box jumps
400m run
20 dumbbell squat cleans
400m run