A. 27-21-15-9
Calorie row
Toes to bar
KB swings
B. Sumo deadlift
4 sets of 6
Tempo 30X1
*8 strict toes to bar after each set of deadlifts
A. 27-21-15-9
Calorie row
Toes to bar
KB swings
B. Sumo deadlift
4 sets of 6
Tempo 30X1
*8 strict toes to bar after each set of deadlifts