Blog

Displaying posts in WOD

September 13, 2013

Posted Sep 12th, 2013 in WOD

See how you compare in last year's open WOD.

Read more

September 12, 2013

Posted Sep 11th, 2013 in WOD

Lots and lots of skill work...

Read more

September 11, 2013

Posted Sep 10th, 2013 in WOD

Mid week burner...

Read more

September 10, 2013

Posted Sep 9th, 2013 in WOD

Lets get after it!

Read more

September 9, 2013

Posted Sep 8th, 2013 in WOD

Ohhh the legs...

Read more

September 6, 2013

September 6, 2013

Posted Sep 5th, 2013 in WOD

Ever heard of prowler flu?

Read more

September 5, 2013

Posted Sep 4th, 2013 in WOD

Stay on the bar!

Read more

September 4, 2013

Posted Sep 3rd, 2013 in WOD

Slowly increasing our distance!

Read more

September 3, 2013

Posted Sep 2nd, 2013 in WOD

Who loves Wall Balls?

Read more

September 2, 2013

Posted Sep 1st, 2013 in WOD

Prison Rules on Labour Day!

Read more

Page 169 of 169