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Displaying posts in WOD

June 5, 2020

Posted Jun 4th, 2020 in WOD

Just like that the first week of June is almost in the books. Get your workout in.

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June 4, 2020

Posted Jun 3rd, 2020 in WOD

Don't let anything stop you! Keep crushing it.

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June 3, 2020

Posted Jun 2nd, 2020 in WOD

Work It Wednesday! See you in class.

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June 2, 2020

Posted Jun 1st, 2020 in WOD

Take every opportunity you can to prioritize your health.

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June 1, 2020

Posted May 31st, 2020 in WOD

Keep crushing your at home workouts and staying accountable!

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May 29, 2020

Posted May 28th, 2020 in WOD

Happy Friday. Finish the week strong.

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May 28, 2020

Posted May 27th, 2020 in WOD

Keep rolling! Don't miss an opportunity to stay on top of your health!

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May 27, 2020

Posted May 26th, 2020 in WOD

Work it Wednesday!

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May 26, 2020

Posted May 25th, 2020 in WOD

Check this workout out. Totally different from Monday and a perfect way to flush and keep feeling strong.

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May 25, 2020

Posted May 24th, 2020 in WOD

Mondayyyy! Kick off the week strong.

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