April 28, 2020

Posted Apr 27th, 2020 in WOD

Check out our YouTube channel if you're interested in an overview of our current CrossFit programming cycle.

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April 27, 2020

Posted Apr 26th, 2020 in WOD

Happy Monday. Get back to the grind :)

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April 24, 2020

Posted Apr 23rd, 2020 in WOD

Have a great Friday workout!

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April 23, 2020

Posted Apr 22nd, 2020 in WOD

Almost through another week of quarantine. Keep up the routine!

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April 22, 2020

Posted Apr 21st, 2020 in WOD

Work it Wednesday! Make it happen.

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April 21, 2020

Posted Apr 20th, 2020 in WOD

We have some great options for you today. We hope to see you on Zoom!

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April 20, 2020

Posted Apr 19th, 2020 in WOD

We're here and ready for another week with YOU!

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April 17, 2020

Posted Apr 16th, 2020 in WOD

Happy Friday everyone!

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April 16, 2020

Posted Apr 15th, 2020 in WOD

Keep working hard from home! If you need anything, don't hesitate to reach out to any of the coaches!

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April 15, 2020

Posted Apr 14th, 2020 in WOD

Work it Wednesday is here folks!

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