Outdoor Workouts

So, you've been in Quarantine for 3 months and now Ontario is letting you loose....well, kinda.

You've made some not so great choices regarding health and fitness and now you're looking to break free, get healthy, fit and happy! 

Welcome to the Jungle. 

We are offering our FIT classes and our BURN classes in an outdoor, fully beginner friendly and accessible fashion. 

So, how do you get started? 

STEP 1: 

Click the links above to read about what our FIT classes and our BURN classes are!

Step 2: 

Click here for our class schedule to see when these classes are and which location they are at! 

Step 3: 

Get signed up for a membership here

Take a look at our Equipment Rental options here

STEP 4: 

A coach will be in touch with you to go over some important information!

  • Safety protocols keeping within Ontario guidelines for COVID 19
  • Proper distancing protocols while attending classes 
  • Location confirmations
  • What to bring with you 
  • How to sign up for classes 
  • How to access our Members Only Facebook page 

Step 5: 





We've got TWO amazing locations to help get Niagara fit and happy! 

Turner Road, Thorold (intersecting Thorold and Fonthill) 

  • 6 minutes from Welland 
  • 10 minutes from Niagara Falls 
  • 11 minutes from Downtown St. Catharines 

Ontario Street, St. Catharines 

  • Convenient access off Hwy 406 and QEW
  • Public transit access 

Have more questions? 

We're here to help. 

CLICK HERE to get in touch with one of our amazing staff, and we'll get you ready to rock!